Date and Time: July 5 @ 8:30 am - 9:30 am
This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. $5.00 per class. Located in the Fellowship Center
To Register Call: Kara Thomas @ 480-980-3439 or email: operations@deserthills.org
Source: https://carefreecavecreek.org/event/brainsavers-total-body-fitness/2022-07-05/